
1 Season
56 Episode
25 Minute Speed Train - Season 1 Episode 37 Week 6 Day 2: Upper Body
Build strength and muscular endurance in this upper body workout that focuses on chest, back, shoulders, and triceps. Works well for Strength Equipment needed Dumbbells
- Year: 2025
- Country: United States of America
- Genre: Reality
- Studio: Beachbody
- Keyword: workout, weight training, beachbody on demand
- Director: Joel Freeman
- Cast: Joel Freeman