
1 Season
56 Episode
25 Minute Speed Train - Season 1 Episode 19 Week 3 Day 5: Lower Body
Create endurance and power in this lower body workout focused on your glutes, hamstrings, and quads. Works well for Strength Equipment needed Dumbbells, Resistance Loops
- Year: 2025
- Country: United States of America
- Genre: Reality
- Studio: Beachbody
- Keyword: workout, weight training, beachbody on demand
- Director: Joel Freeman
- Cast: Joel Freeman