
1 Season
56 Episode
25 Minute Speed Train - Season 1 Episode 23 Week 4 Day 2: Lower Body
Define and strengthen your quadriceps, glutes, hamstrings, and calves in this comprehensive 25-minute challenge. Works well for Strength Equipment needed Dumbbells, Resistance Loops
- Year: 2025
- Country: United States of America
- Genre: Reality
- Studio: Beachbody
- Keyword: workout, weight training, beachbody on demand
- Director: Joel Freeman
- Cast: Joel Freeman