
1 Season
56 Episode
25 Minute Speed Train - Season 1 Episode 17 Week 3 Day 3: Core Cardio
Core based cardio to work your abs, obliques, and lower back, while burning a ton of calories. You won’t look at cardio the same. Works well for Cardio, Core Equipment needed Dumbbells
- Year: 2025
- Country: United States of America
- Genre: Reality
- Studio: Beachbody
- Keyword: workout, weight training, beachbody on demand
- Director: Joel Freeman
- Cast: Joel Freeman