12 Igihe
72 Igice
Aprender a envejecer - Season 10 Episode 19
Let's get started, Welcome!
Some indicators to know if you are having optimal mental health are maintaining good social and family relationships, and having a regular or good performance at work or school. However, this depends on the social, historical and geo-economic contexts.
- Umwaka: 2022
- Igihugu: Mexico
- Ubwoko: Talk
- Sitidiyo: Canal Once
- Ijambo ryibanze: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Umuyobozi: Patricia Kelly
- Abakinnyi: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca