![Headspace Guide to Meditation](https://image.tmdb.org/t/p/w342/idWdyd1jGQiR6p9F4I1UqKbzYic.jpg)
1 सीजन
8 एपिसोड
Headspace Guide to Meditation - Season 1 Episode 8
It's time to be kind to your mind.
Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.
- बर्ष: 2021
- देश: United Kingdom, United States of America
- विधा: Documentary, Animation
- स्टुडियो: Netflix
- कीवर्ड: meditation, lifestyle, surrealism, miniseries, anxiety
- निर्देशक:
- जात: Andy Puddicombe