1 सीजन
8 एपिसोड
Headspace Guide to Meditation - Season 1 Episode 5
It's time to be kind to your mind.
Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.
- बर्ष: 2021
- देश: United Kingdom, United States of America
- विधा: Documentary, Animation
- स्टुडियो: Netflix
- कीवर्ड: meditation, lifestyle, surrealism, miniseries, anxiety
- निर्देशक:
- जात: Andy Puddicombe