![Headspace Guide to Meditation](https://image.tmdb.org/t/p/w342/idWdyd1jGQiR6p9F4I1UqKbzYic.jpg)
1 सीजन
8 एपिसोड
Headspace Guide to Meditation - Season 1 Episode 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- बर्ष: 2021
- देश: United Kingdom, United States of America
- विधा: Documentary, Animation
- स्टुडियो: Netflix
- कीवर्ड: meditation, lifestyle, surrealism, miniseries, anxiety
- निर्देशक:
- जात: Andy Puddicombe