2 Isikhathi sonyaka
26 Isiqephu
Namaste Yoga - Season 2 Episode 7
Mixing easy standing poses with difficult balances, the Extended Leg Balance sequence challenges the practitioner to maintain integrity of breath from start to finish.
- Unyaka: 2005
- Izwe: Canada
- Uhlobo:
- Isitudiyo:
- Igama elingukhiye: yoga, instruction, exercise and fitness
- Umqondisi:
- Abalingisi: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz