1 Ixesha
8 Isiqendu
Jillian Michaels: 10 Minute Body Transformation 2nd Edition - Season 1 Episode 6
Upper and lower body chiseler using weights.
- Unyaka: 2017
- Ilizwe:
- Uhlobo:
- Isitudiyo:
- Igama elingundoqo: exercise
- UMlawuli:
- Abalingisi: Jillian Michaels