1 Ixesha
8 Isiqendu
Jillian Michaels: 10 Minute Body Transformation 2nd Edition - Season 1 Episode 5
Total body workout based on animal style movements.
- Unyaka: 2017
- Ilizwe:
- Uhlobo:
- Isitudiyo:
- Igama elingundoqo: exercise
- UMlawuli:
- Abalingisi: Jillian Michaels