1 Nako
11 Ketsahalo
21 Day Fix Extreme - Season 1 Episode 4
An ab-shredding workout, utilizing a single dumbbell to increase intensity that will carve out lean, ripped abs.
- Selemo: 2019
- Naha: United States of America
- Mofuta:
- Studio: Beachbody
- Lentsoe la sehlooho: exercise, fitness, health and fitness, beachbody
- Motsamaisi:
- Sebapali: Autumn Calabrese