2 Маусым
26 Эпизод
Namaste Yoga - Season 2 Episode 5 Epızod 5
Sun Wind sequence is both challenging and encouraging. With leg extensions and chest lifts to generate heat in the body, moving with grace through this flow will encourage flexibility while strengthening the legs, shoulders and abdominal muscles.
- Жыл: 2005
- Ел: Canada
- Жанр:
- Студия:
- Кілт сөз: yoga, instruction, exercise and fitness
- Директор:
- Кастинг: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz