1 Isikhathi sonyaka
11 Isiqephu
21 Day Fix Extreme - Season 1 Episode 3
Using a resistance band for every exercise, this intense mat workout works the entire body, placing emphasis on the core.
- Unyaka: 2019
- Izwe: United States of America
- Uhlobo:
- Isitudiyo: Beachbody
- Igama elingukhiye: exercise, fitness, health and fitness, beachbody
- Umqondisi:
- Abalingisi: Autumn Calabrese