2 Fasl
26 Qism
Namaste Yoga - Season 2 Episode 2
Heart Opening sequence stimulates the flow of energy from the core to the limbs by moving through classic standing posture in a gentle manner. This series explores balance while also strengthening and improving flexibility of the hips, legs and spine.
- Yil: 2005
- Mamlakat: Canada
- Janr:
- Studiya:
- Kalit so'z: yoga, instruction, exercise and fitness
- Direktor:
- Cast: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz