2 කන්නය
26 කථාංගය
Namaste Yoga - Season 2 Episode 2
Heart Opening sequence stimulates the flow of energy from the core to the limbs by moving through classic standing posture in a gentle manner. This series explores balance while also strengthening and improving flexibility of the hips, legs and spine.
- අවුරුදු: 2005
- රට: Canada
- ප්රභේදය:
- ශබ්දාගාර:
- මූල පදය: yoga, instruction, exercise and fitness
- අධ්යක්ෂක:
- කාස්ට්: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz