2 කන්නය
26 කථාංගය
Namaste Yoga - Season 2 Episode 12
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
- අවුරුදු: 2005
- රට: Canada
- ප්රභේදය:
- ශබ්දාගාර:
- මූල පදය: yoga, instruction, exercise and fitness
- අධ්යක්ෂක:
- කාස්ට්: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz