1 Igihe
1 Igice
Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout - Season 1 Episode 1
Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.
- Umwaka: 1970
- Igihugu:
- Ubwoko:
- Sitidiyo:
- Ijambo ryibanze: yoga
- Umuyobozi:
- Abakinnyi: Rodney Yee