
1 Temporada
8 Episódio
Headspace Guide to Meditation - Season 1 Episode 3 Episódio 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- Ano: 2021
- País: United Kingdom, United States of America
- Gênero: Documentary, Animation
- Estúdio: Netflix
- Palavra-chave: meditation, lifestyle, surrealism, miniseries, anxiety
- Diretor:
- Fundida: Andy Puddicombe