
2 Nyengo
26 Chigawo
Namaste Yoga - Season 2 Episode 7
Mixing easy standing poses with difficult balances, the Extended Leg Balance sequence challenges the practitioner to maintain integrity of breath from start to finish.
- Chaka: 2005
- Dziko: Canada
- Mtundu:
- Situdiyo:
- Mawu osakira: yoga, instruction, exercise and fitness
- Wotsogolera:
- Osewera: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz