18 Nyengo
263 Chigawo
The Biggest Loser - Season 16 Episode 3
The contestants test their nutritional understanding before competing in an endurance challenge. Meanwhile, an inspirational "Wall of Glory" reminds them of their athletic days and provides motivation to work harder at the gym.
- Chaka: 2020
- Dziko:
- Mtundu: Reality
- Situdiyo: NBC
- Mawu osakira: competition, overweight, obesity, exercise, weight loss
- Wotsogolera: Ben Silverman, Dave Broome, Mark Koops
- Osewera: Erica Lugo, Steve Cook, Bob Harper