Celebrity Fit Club UK - Season 4 Episode 4

Doctors Chris and Xand van Tulleken put competing health theories to the test with the help of 30 other pairs of identical twins.

Tom recruits eight families keen to change their lives for the better. He believes that cooking from scratch with fresh ingredients will make them...

In this unique experiment, nine 21st century volunteers subject themselves to the weight loss diets and fitness regimes of previous generations. But...

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical...

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

The couple that swims together, stays together. Comics Julie Wilson Nimmo and Greg Hemphill take the plunge at Scotland's breathtaking and beautiful...

Paul McKenna teaches you how you can reprogramme your relationship with food.

Outspoken, often hilarious video star Jaclyn Glenn is a born skeptic. That's why she's going deep inside the bizarre world of alternative wellness...

Good food can make you intensely happy. But how important is food for our brain and what influences our choices? What can we do with our diet to keep...