Adult Life Skills
- Tahun: 2016
- Negara: Sweden, United Kingdom
- Genre: Comedy, Drama
- Studio: Pico Pictures, Filmgate Films, Film i Väst
- Kata kunci: hermit, isolation, ultimatum, woman director, arrested development, thumb puppets
- Pengarah: Rachel Tunnard
- Pelakon: Jodie Whittaker, Lorraine Ashbourne, Brett Goldstein, Rachael Deering, Eileen Davies, Alice Lowe