2 ລະດູການ
26 ຕອນ
Namaste Yoga - Season 2 Episode 6
With a slower pace that is excellent for deep, full breathing, Seated Twist sequence is a workout for the mind and lungs. This rejuvenating and restorative floor series features hip openers and spinal rolling.
- ປີ: 2005
- ປະເທດ: Canada
- ປະເພດ:
- ສະຕູດິໂອ:
- ຄຳ ສຳ ຄັນ: yoga, instruction, exercise and fitness
- ຜູ້ ອຳ ນວຍການ:
- ຫລໍ່: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz