2 ລະດູການ
26 ຕອນ
Namaste Yoga - Season 2 Episode 2
Heart Opening sequence stimulates the flow of energy from the core to the limbs by moving through classic standing posture in a gentle manner. This series explores balance while also strengthening and improving flexibility of the hips, legs and spine.
- ປີ: 2005
- ປະເທດ: Canada
- ປະເພດ:
- ສະຕູດິໂອ:
- ຄຳ ສຳ ຄັນ: yoga, instruction, exercise and fitness
- ຜູ້ ອຳ ນວຍການ:
- ຫລໍ່: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz