Mionga ki Ôbo: Mar e Selva
- Joer: 2005
- Land: Sao Tome and Principe
- Genre: Documentary
- Studio: LX Filmes
- Schlësselwuert: atlantic ocean, remote island, tropical island
- Direkter: Ângelo Torres
- Besetzung: Nezó, Vino Sr., João Sr., Baltazar Quaresma, Julieta Paulina Lundi, Bibiano da Silva
