Lara Hudson

Lara Hudson

Lara Hudson is an internationally recognized star and choreographer of eight award-winning fitness DVD’s, a national magazine cover model, a health & fitness news correspondent, and a Pilates Method Alliance Gold Certified Instructor with over 16 years of teaching experience. She holds additional certifications through the American College of Sports Medicine and the Institute for Integrative Nutrition. She is the founder and creator of The Mercury Method, her signature series of transformational temperature-charged workouts combining the best elements of Pilates, yoga and strength training. Lara has graced the covers of FIT Yoga and PilatesStyle Magazine, and has written articles for MindBodyGreen, SHAPE, SELF, Prevention, Women’s Health and USA Today. Lara graduated Magna Cum Laude from the Theater Department at the University of California, Los Angeles, spent five years as a performing member of the critically acclaimed dance companyDiavolo, and has worked as an instructor and choreographer at UCLA, Loyola Marymount University and performing arts programs throughout the country.

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  • 알려진: Acting
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  • 홈페이지: http://larahudson.com/
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Lara Hudson 영화 산업

  • 2004
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    10-Minute Solution: Pilates

    10-Minute Solution: Pilates

    1 2004 HD

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  • 2005
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    10 Minute Solution: Yoga

    10 Minute Solution: Yoga

    1 2005 HD

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  • 2008
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    10 Minute Solution: Pilates on the Ball

    10 Minute Solution: Pilates on the Ball

    1 2008 HD

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  • 2006
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    10 Minute Solution: Rapid Results Pilates

    10 Minute Solution: Rapid Results Pilates

    4.5 2006 HD

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  • 2007
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    Prevention Fitness Systems - Slim, Strong & Firm

    Prevention Fitness Systems - Slim, Strong & Firm

    1 2007 HD

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