Name: Early Bird Yoga
Genre: Documentary
Released: 15 Jan 2021
Rating: 0.00
Cast: Daniella Smith, Sarah Polednak, Kiira Norris-Turin

Séasúr

Séasúr 1 Séasúr 2

2 - 1
"

Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
2 - 2
"

Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
2 - 3
"

Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
2 - 4
"

Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
2 - 5
"

In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
2 - 6
"

Yoga for Good Posture / Upside Down: Partner Inversion Exercises
2 - 7
"

Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
2 - 8
"

Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
2 - 9
"

In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
2 - 10
"

Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2

Mar an gcéanna

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