
1 Temporada
8 Episodio
Guia Headspace para la meditacion - Season 1 Episode 4 Episodio 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Año: 2021
- País: United Kingdom, United States of America
- Género: Documentary, Animation
- Estudio: Netflix
- Palabra clave: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Emitir: Andy Puddicombe