1 Temporada
8 Episodio
Guia Headspace para la meditacion - Season 1 Episode 1 Episodio 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- Año: 2021
- País: United Kingdom, United States of America
- Género: Documentary, Animation
- Estudio: Netflix
- Palabra clave: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Emitir: Andy Puddicombe