1 Сезон
8 Эпізод
Headspace Guide to Meditation - Season 1 Episode 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Год: 2021
- Краіна: United Kingdom, United States of America
- Жанр: Documentary, Animation
- Студыя: Netflix
- Ключавое слова: meditation, lifestyle, surrealism, miniseries, anxiety
- Дырэктар:
- У ролях: Andy Puddicombe